MY PHILOSOPHY
I believe in the body's innate ability to heal. When the proper balance of body, mind and spirit are restored, we feel vitality, clarity, and connection. Disciplined care and healing of self then extends to others and the world around us.
TOTAL WELLNESS
To live well and be healthy not only includes sound nutrition, emotional stability, and stress-management but daily activity as well. What the world calls "fitness", I call movement therapy... so let's keep moving!. A healthy body and disposition exudes vitality and energy to live, work, and play free from symptoms of pain, discomfort and stress. Let's develop the body you are truly happy to live in.
OPEN HOURS
Mon: 7:00am - 7:00pm
Tue: 7:00am - 7:00pm
Wed: 7:00am - 7:00pm
Thurs: 7:00am - 7:00pm
Fri: 7:30am - 4:30pm
Sat: by appointment
Sun: by appointment