stone photo
Wix prenatal
Outdoor Aerobics


​​I believe in the body's innate ability to heal.  When the proper balance of body, mind and spirit are restored, we feel vitality, clarity, and connection.  Disciplined care and healing of self then extends to others and the world around us.


​To live well and be healthy not only  includes sound nutrition, emotional stability, and stress-management but daily activity as well.  What the world calls "fitness", I call movement therapy... so let's keep moving!.  A healthy body and disposition exudes vitality and energy to live, work, and play free from symptoms of pain, discomfort and stress.  Let's develop the body you are truly happy to live in.


Mon: 7:00am - 7:00pm

Tue: 7:00am - 7:00pm

Wed: 7:00am - 7:00pm

Thurs: 7:00am - 7:00pm

Fri: 7:30am - 4:30pm

Sat: by appointment

Sun: by appointment 

Spectrum Thermal Imaging

© 2016 Spectrum Thermal Imaging